【Suitable For Any Fitness Level】5 Colors Adjustable Resistance Bands: Black（50lbs），Blue（40lbs），Green（30 lbs），Red（20lbs），Yellow (10 lbs) .All exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.

【Superior quality】Resistance band is made of 100% natural latex is kind to the environment.Will not dry out, snap, or deform. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, easy cleaning,comfortable and absorbent.

【PACKING】The package includes 12 items: 5 Different colors of Bungee Cords, 2 Foam handle, 2 ankle straps, a door anchor, a carry bag and an instruction manual.

【MULTIFUNCTION & PORTABLE】Our bands can apply to different types of exercise,perfect for home workout, resistance training, physical therapy, extremely effective at burning fat and increase muscle strength. We can exercise arms, shoulders,back, hips, legs, chest, and abdominal region at homes and other places.